How To Feel Better About Yourself

Self Esteem Articles

There’s Not a Damn Thing Wrong with You

So many women go through their lives believing there’s something wrong with them. It’s that critical voice inside your head telling you that you’re not good enough. What if it's not true? Read more...

Signs of Low Self-Esteem

Do you play the victim, compare yourself to others, use shoulds and guilt? Are you judgmental and seek other’s approval? These are all behaviors of people with low self esteem. Read more...

Why Is Everyone Always Better Than You?

We compare ourselves to others to know where we stand. But you might have noticed something interesting. Do you generally come out the loser in these comparisons? Find out why. Read more...

Coping with Depression & Low Self Esteem

Living with low self-esteem can make life quite difficult. Many people develop coping strategies for dealing with their pain and feelings of inadequacy. Can you spot your strategy? Read more...

The Myth of the Egomaniac

Explore the myths about egomaniacs and the people with “too much self love.” You’ll gain a whole new perspective on narcissism. Read more...

Process To Create More Self-Esteem

Creating more self esteem and confidence is a continual, ongoing process. Whether you suffer from extremely low self esteem or only have a few issues you’re still battling, you can move through these three steps to create permanent changes in your life. Read more...

STEP 1: What’s Wrong With You?

Identify what you have been rejecting about yourself. Review the list of physical, personal and behavioral qualities to help identify the specific parts of yourself you’ve been labeling as wrong or bad. Read more...

STEP 2: Accepting Everything About Yourself

Motivating Yourself to Change
Probe into the dynamics of social change and why that same system doesn’t work when using it on yourself. Read more...

Why Self Acceptance Is Necessary
You disapprove of yourself and want to change. You can’t change unless you approve of yourself. The paradox is solved. Accepting who you are creates a safe place to freely explore what’s behind your feelings and behaviors. Read more...

3 Tools That Promote Self Acceptance
1) Change your judgmental attitude
2) Change your perspective on time
3) Change the beliefs that have been fueling your pain.

STEP 3: Increase Your Self Esteem

What Does High Self Esteem Look Like?
A list of beliefs women with high self esteem hold. How many do you believe about yourself? Read more...

Increase The Praise Volume
What do you like about yourself? Once identified, you can make that feeling of appreciation deeper and more pronounced. Use the chart provided and answer a series of questions. Read more...


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Some people find fault like there's a reward for it.

- Zig Ziglar

Be yourself, because everyone else is already taken.

- Oscar Wilde